BLUEBERRY – Blueberries are a good source of vitamins and dietary fiber, blueberries are believed to help reduce eyestrain and improve night vision. Blueberries are also high in the phytochemical resveratol, which has been linked to reducing the risk of heart disease and cancer.
Thursday, October 13, 2011
Today's spotlight on Shakeology ingredient
BLUEBERRY – Blueberries are a good source of vitamins and dietary fiber, blueberries are believed to help reduce eyestrain and improve night vision. Blueberries are also high in the phytochemical resveratol, which has been linked to reducing the risk of heart disease and cancer.
Wednesday, October 12, 2011
Today's spotlight on Shakeology ingrediant
Tuesday, October 11, 2011
Today's spotlight on Shakeology ingrediant
BILBERRY – Bilberry is a deep blue fruit, bilberry is high in antioxidant-rich flavanoid compounds called anthocyanidins, which have been shown to play a supporting role in maintaining good cardiovascular health and a strong immune system. Bilberries are also linked to eye health, in particular the possibility of slowing or reversing the effects of macular degeneration. Helpful for supporting healthy blood sugar levels, bilberry is also used for its beneficial effects in improving blood circulation, maintaining healthy cholesterol levels, and relief for nausea and indigestion. Bilberries are also known to be helpful for joint health, kidney and urinary tract health, menstrual cramps and diarrhea.
Monday, October 10, 2011
Today's spotlight on Shakeology ingrediant
ACEROLA CHERRY — Acerola Cherry has one of the highest concentrations per gram of natural vitamin C in any fruit. Rich in vitamin A, magnesium, niacin, potassium, thiamine, iron and calcium. Traditional healers used the leaves to fight dysentery and diarrhea and liver issues, while the fruit was used for the treatment of colds and infections.
Sunday, October 9, 2011
Today's spotlight on Shakeology ingrediant
WHEY PROTEIN – Whey protein provides the body with the perfect amino acid profile for muscle building, strength and recovery. Also works as an antioxidant to boost the body’s immune system. Scientific studies have shown that regular supplementation with whey protein promotes a strong immune system.
Saturday, October 8, 2011
Today's spotlight on Shakeology ingrediant
SPROUTED QUINOA — Quinoa was once called “the gold of the Incas” for increasing the stamina of Incan warriors. The protein this seed supplies has all nine essential amino acids. These proteins are required by the body as building blocks for muscle. Quinoa is a good source of dietary fiber (to help ease elimination), magnesium (to rid your body of dangerous disease causing substances), phosphorous, folate and iron.
Friday, October 7, 2011
Today's spotlight on Shakeology ingrediant
SACHA INCHI — Sacha Inchi has the highest concentration of omega 3 of any food on the planet and promotes a balance between omega 3 and 6 so your metabolism can work perfectly. Naturally rich in protein, good fats and fiber, Sacha Inchi acts as a strong natural appetite control and creates benefits you can feel right away!
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