Here are just a few of the many wonderful Ingredients in Shakeology that has helped me. This is great news also for people with PTSD or Post Partum Depression or any other kind of depression you may be experiencing.

Shakeology Ingredient ASHWAGANDAHA — Ashwagandaha is an adaptogen herb for the mind that promotes clarity. Betterments include: improving mental acuity, learning and memory while also alleviating anxiety and depression

Shakeology Ingredient BLUE-GREEN ALGAE- Blue-green algae is a power packed nutrient that can help to increase energy, improve memory, increase mental clarity, improve digestion, control cravings, heighten immune function, help relieve fatigue, PMS, anxiety and depression. It’s even recently been called a cure for ADD!

Shakeology Ingredient GINGKO POWDER(LEAF)- Used to enhance a clear mind and improve the power of concentration, has been used to treat Alzheimer’s Disease, depression, impotence, memory, cognitive abilities, circulation problems and more!